Resources
Triglyceride to HDL ratio relationship with cardiovascular health
HOMA-IR insulin resistance score info
a1c conversion calculator to estimated average glucose
cardio IQ advanced lipid panel testing
CRP and endometriosis
USPSTF cancer screening guidelines and recommendations
AI generated summary of my audio
What CRP Is & Why It’s Used
C-reactive protein (CRP) = liver-derived acute phase reactant
General marker of systemic inflammation
Routinely screened due to:
Good insurance coverage (including Medicaid)
Usefulness in cardiovascular risk, metabolic syndrome, and insulin resistance
Best used as a trend over time, not a standalone diagnosis
CRP Testing & Interpretation
High-sensitivity CRP (hs-CRP) used for screening and monitoring
Interpretation:
< 1.0 mg/L → optimal
1–3 mg/L → mild inflammation
more than 5 mg/L → shift from screening to diagnostic evaluation
hs-CRP is most useful when CRP is between 1–5
CRP >5 suggests active inflammation, not just cardiovascular risk
Initial Follow-Up Labs When CRP Is Elevated
ESR (sed rate) – broader inflammation marker
CBC
Total white blood cell count
Neutrophil-to-lymphocyte ratio (NLR)
Dental health review (chronic oral infections can elevate CRP)
Liver & Metabolic Contributors to Elevated CRP
Liver enzymes:
AST & ALT (goal <30; <20 ideal)
GGT (toxic/metabolic liver stress, alcohol exposure)
Blood sugar & insulin resistance:
A1C (goal ~5.0 and less than 5.7%)
Fasting insulin and fasting glucose → HOMA-IR (goal <2)
Lipid ratios:
Triglycerides : HDL (goal <1, lower the better)
Fatty liver and metabolic syndrome are common CRP drivers
Iron & Inflammation
Ferritin
Acts as both iron storage and inflammation marker
High ferritin can reflect liver inflammation
Consider iron panel (serum iron, TIBC) if ferritin is abnormal or confusing
Common Causes of Persistent CRP Elevation Include
Metabolic dysfunction
Liver inflammation
Insulin resistance
Chronic dental issues
Alcohol use
NSAID use (e.g., ibuprofen)
Post-COVID inflammatory changes
Expanded Evaluation (If CRP Remains Unexplained)
Advanced lipid testing (e.g., Cardio IQ)
Additional inflammation markers:
Homocysteine
Uric acid
Autoimmune screening:
ANA (with caution due to false positives)
Consider if symptoms, fertility goals, or unexplained inflammation
Celiac disease screening:
Total IgA + transglutaminase antibodies
Gallbladder evaluation:
Bilirubin in metabolic panel
Abdominal ultrasound if indicated
Cancer & Gynecologic Considerations
Age-appropriate cancer screening per USPSTF guidelines
Cervical, breast, colorectal
Family history matters
Cancer is a rare but important cause of elevated CRP
Endometriosis can cause chronic inflammation and elevated CRP
Monitoring Strategy
Recheck CRP every 2–3 months
Look for:
Trends over time
Dynamic changes (suggest autoimmune or inflammatory processes)
Persistent elevation (raises concern for liver, metabolic, or systemic causes)
Big Picture Takeaway
CRP is a signal, not a diagnosis
Most elevations are due to metabolic, liver, or chronic low-grade inflammation
Stepwise, thoughtful evaluation prevents over-testing while avoiding missed diagnoses
Tracking CRP empowers patients to monitor and improve long-term health




